We live in a world that loves speed — fast results, quick fixes, instant transformation.
But real healing doesn’t follow that rhythm.
It’s slower, deeper, and layered.
It asks us to pause, to feel, to become aware of what we carry — and to trust that change unfolds one breath, one step at a time.
This is the long game — and it’s the only one worth playing. 🌿
🌙 The world of quick fixes
I’m playing a long game.
And it doesn’t fit the world of quick reels, fast results, and instant healing.
We live in a time where everything promises to be faster — therapy, detox, manifestation, success, even healing.
But soul work doesn’t follow the same rhythm.
Energy healing can soothe what feels heavy in the moment.
It can bring relief to the body or calm the mind.
Yet that’s not the real purpose.
The deeper purpose is remembrance — to help people remember who they are beneath the noise, beneath the inherited stories, to clear the layers of pain that don’t belong to them.
🌿 Healing isn’t linear — it’s layered
Healing isn’t a straight line.
It unfolds in spirals, through time, through generations.
Thomas Hübl, in his work on collective and ancestral trauma, speaks of trauma as a vast iceberg.
The visible part — our current pain, anxiety, or symptoms — is only a small fragment of what’s beneath.
Below the surface live the memories, emotions, and patterns that were passed down — not just from our parents, but from our grandparents, their parents, and the world they lived in.
We are born into this world already holding parts of it — the pain of wars, the silence after loss, the collective fear, the things that were never spoken.
And like an iceberg, this can’t melt overnight.
The body needs time — to process, to integrate, to find safety again.
When one layer releases, the system reorganizes — only then can the next layer emerge.
🌾 The illusion of “When will I heal?”
We often ask, When will I finally be healed?
That question, as Hübl says, is part of the trauma itself — the desire to escape the pain of now.
Our nervous system wants to jump ahead, to a better tomorrow, because the present feels unbearable.
But healing isn’t about escaping.
It’s about being aware of what hurts, one breath, one step at a time.
And with every piece we bring into awareness, we become a little more whole.
🌊 The ripple effect of one healed heart
Healing one layer in yourself changes more than you can see.
When you become more regulated, you hold more emotion — yours and others’.
You respond differently to your children, your partner, your parents, your coworkers.
You soften where before you would have reacted.
You offer compassion where before there was defense.
That shift ripples outward.
And that’s how transformation truly happens — not in giant leaps, but through small, repeated acts of awareness and care.
Like steering a great ship: you turn the wheel, and at first, nothing seems to move.
But slowly, the whole vessel changes direction.
🕯️ The Godmother vision — preparing the field for what’s to come
This is the work I see myself doing.
Not quick change, but long-term transformation — personal, generational, and collective.
Through The Body Knows™, I help people release what their body still holds — old emotions, inherited fear, ancestral pain — so they can remember who they are, connect to their purpose, and stand in their truth.
Some come to heal relationships.
Some to prepare for new love, new beginnings, or to create space for the souls of future children.
And when we do this work, we don’t just heal ourselves — we heal the lineage.
We change what the next generation will inherit.
That’s the long game I’m playing. 🌿
And I’m here for it.
🌱 Ready to begin your own long game?
If this reflection resonates, book a 30-minute discovery call — a gentle, no-obligation space where you can experience a short energy healing or hypnosis session and see what your next step might be.